Gluten Free
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(Please note that although these meals do not have gluten in them, our kitchen is not a gluten-free kitchen; therefore we cannot guarantee that there will be absolutely no cross-contamination, but we will do our best.)
LUNCH
(Please advise your server that you require a gluten-free meal)
SOUPS, SALADS & SMALL BITES
Soup
We often have clear or puréed soups that will be suitable and always have at least one 
egetarian choice; please ask your server
$5 (bowl) / $3.5 (cup)
Roasted Squash Salad
Roasted squash served warm with spinach, caramelized pecans and crumbled Feta, drizzled with honey vinaigrette and balsamic reduction
$8.5 (large) / $5 (side)
Orange Fennel Salad
Fresh orange segments, organic fennel and wild, organic arugula with house-made citrus and olive oil dressing $7.5 (large) / $4.5 (side)
Beetroot and Goat Cheese Salad
Organic spring mix leaves with beets, honeyed walnuts and creamy goat cheese dressed with maple-infused rice vinaigrette $9 (large) / $5.5 (side)
Prosciutto & Pear Salad
Pears roasted with blue cheese, spinach leaves tossed in honey vinaigrette, prosciutto and cherry tomatoes $9.5 (large) / $6.5 (side)
Athenian Salad
Bell peppers, red onion, tomato, cucumber, Feta cheese and Kalamata olives on locally-grown romaine hearts with Feta-oregano vinaigrette
$7.5 (large) / $4.5 (side)
Caesar Salad
Romaine lettuce hearts tossed in our signature Caesar dressing (please remind your server to ensure that croutons are omitted) $6.5 (large) / $4 (side)
Add: Roast Wild Salmon $6
Grilled Chicken Breast $5
Baby Shrimp $4
More Than Mussels 
Mussel shells filled with a mixture of Pacific shrimp, Baja scallop, Green Lip mussels, lemon and mayo, topped with Parmesan and broiled $9
MAINS
Organic spring mix with grilled albacore tuna, steamed beans and new potatoes drizzled with maple vinaigrette $11.5
Braised Chicken
Braised chicken in sherry mushroom cream sauce with orange and fennel salad dressed in citrus and olive oil $12
Seasonal Veggie Latkes
The chef's selection of current, local vegetables made into latkes with feta and dill, grilled and accompanied by lemon-dill aioli $8.5
Moules & Frites
A traditional Belgian dish: Half a pound of Green Lip mussels steamed in white wine, butter, lemon and garlic; topped by fries drizzled with orange and black pepper aioli $12
Stirfry
Cashews, mixed seasonal vegetables, and chicken (or not), stir-fried in a gluten free soya-teriyaki sauce, served over rice $17 (egetarian $12)
BURGERS & SANDWICHES
Our sandwiches can be made on gluten-free bread and come with Caesar or garden salad, a cup of soup or fries
(or upgrade to a bowl of soup, premium salad or 1/2 fries/1/2 salad)
The Cava Burger
Half a pound of juicy, broiled organic beef, sautéed mushrooms and onions, a dollop of chipotle mayo, grilled Parmesan cheese, fresh lettuce and tomato with house-made yam fries on the side $17
Salmon Salsa Verde
Grilled wild salmon, seasoned with black pepper and citrus, with salsa verde (tomato, greens, orange) and wasabi mayo $13
Tuscan Chicken
Grilled chicken breast, portobella mushroom, fried red onion, tomato and lemon-dill aioli $12.5
Turkey Club
Smoked turkey breast, bacon, tomato, lettuce, mayo and cranberry-citrus spread $13
B.C. Club
Grilled chicken breast with Edam cheese, bacon, lettuce, tomato and mayo $12.5
Reuben
Hot corned beef topped with sauerkraut and Edam cheese with Dijon mustard $10.75
The Traditional Burger
House-made beef burger with tomato, lettuce, mayo and tomato-chili jam $11.50
Additional toppings:
Sautéed mushrooms, sautéed onions,
cheddar, Edam cheese or bacon
$1 each
PASTAS
Clams and mussels, chorizo, fresh herbs and saffron in white wine, olive oil and garlic $14
Seafood Pasta
Scallops, mussels, prawns and shrimp in tomato or cream sauce; gluten-free pasta $16
Penne Santa Monica
Chicken breast, mixed vegetables and gluten-free pasta in cream or tomato sauce $13 (egetarian $9)
DINNER
(Please advise your server that you require a gluten-free meal)
SMALL BITES & STARTERS
More Than Mussels
Mussel shells filled with a mixture of Pacific shrimp, Baja scallop, Green Lip mussels, lemon and mayo, topped with Parmesan and broiled $9
Large Baja Scallop
Pan-seared with orange juice and served on creamy risotto with citrus-tarragon shrimp sauce $11
Spicy Wild Black Prawns
Grilled skewer of prawns brushed with chili and garlic, with a lemon-butter sauce $9
Chicken Liver Skewers
Grilled, wrapped in bacon and roasted; served with house-made mango-tomato chutney and tomato-arugula salad $8
Seasonal Vegetable Fritters
The chef's concoction of seasonal veggies with feta and dill, accompanied by lemon-dill aioli $6.5
SOUPS & SALADS
Soup
We often have clear or puréed soups that will be suitable and always have at least one egetarian choice; please ask your server
$5 (bowl) / $3.5 (cup)
Roasted Squash Salad
Roasted squash served warm with spinach, caramelized pecans and crumbled Feta, drizzled with honey vinaigrette and balsamic reduction
$8.5 (large) / $5 (side)
Beetroot and Goat Cheese Salad
Organic spring mix leaves with beets, honeyed walnuts and creamy goat cheese dressed with maple-infused rice vinaigrette $9 (large) / $5.5 (side)
Prosciutto & Pear Salad
Pears roasted with blue cheese, spinach leaves tossed in honey vinaigrette, prosciutto and cherry tomatoes $9.5 (large) / $6.5 (side)
Orange Fennel Salad
Fresh orange segments, organic fennel and wild, organic arugula with house-made citrus and olive oil dressing $7.5 (large) / $4.5 (side)
Athenian Salad
Bell peppers, red onion, tomato, cucumber, Feta cheese and Kalamata olives on locally-grown romaine hearts with Feta-oregano vinaigrette
$7.5 (large) / $4.5 (side)
Caesar Salad
Romaine lettuce hearts tossed in our signature Caesar dressing (please remind your server to ensure that croutons are omitted) $6.5 (large) / $4 (side
MAINS
Barramundi with Roasted Orange
Australia's iconic white fish (also known as Asian Seabass) prepared in fresh-squeezed orange juice and rosemary, pan-seared with white wine, then finished in the oven; served with a roasted orange, mango chunks and organic greens $22
Roasted Wild Salmon
With caviar lemon sauce and a dab of sour cream, served on a risotto cake with mushrooms and seasonal vegetables $21.5
Grilled Albacore Tuna
Simply seasoned with coarse salt, pepper and lemon, grilled medium rare, served with tarragon-butter sauce, warm beet and potato salad and local vegetables $18.5
Moules & Frites
A traditional Belgian dish: Half a pound of Green Lip mussels steamed in white wine, butter, lemon and garlic; topped by fries drizzled with orange and black pepper aioli $12
Coast Fusion Chicken
For those with one foot in the sea and the other on land: Free range chicken breast stuffed with baby shrimp, roasted red pepper and Parmesan; baked and served with roasted squash and garlic mashed potato and demi-glaze $19.5
Pork Chop Canadien
Canadian pork marinated in maple syrup and stone ground mustard, stuffed with bacon and onion, grilled and accompanied by gremolada (lemon zest, garlic and seasonal herbs) and vegetables $21
Rustic Cornish Game Hen
Marinated with lemon, honey and garlic, the leg is oven-roasted and the breast grilled; served with a honey glaze, house-made yam fries and seasonal vegetables $20.5
Spinach-Mushroom Roll
Spinach, mushrooms, buckwheat, egg and cheese with savoury seasonings made into a veggie pancake, rolled around seasonal vegetables and topped by sherry mushroom cream sauce $16
Angus NY Steak
10 oz centre cut Alberta AAA Angus steak broiled to your liking and served with seasonal vegetables and your choice of potatoes or rice (Please remind your server to omit the sauce) $24
Stirfry
Cashews, chicken breast and mixed vegetables stir-fried in a gluten free soy sauce, served over rice (please tell your server that you would like the celiac-friendly version) $17 (egetarian $12)
Seafood Pasta
Scallops, mussels, prawns and shrimp in tomato or cream sauce; gluten-free pasta $16
Pasta Santa Monica
Chicken breast, mixed vegetables and gluten-free pasta in cream or tomato sauce $13 (egetarian $9)
Linguine Vongole in bianco
Clams and mussels, chorizo, fresh herbs and saffron in white wine, olive oil and garlic $14
15% gratuity added to groups of 8 or more Vegetarian Option 
Cravings Restaurant + Lounge is proud to be partnered with the Vancouver Aquarium’s Ocean Wise program and ensures much of its seafood is caught through sustainable means. We are committed to using fresh, local, sustainable and organic ingredients whenever possible, so your meal is good for the environment as well as the soul.